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01 / YOUR WEEK

Activity overview.

Sessions03/04

Goal — per week

Active time142min

Over the selected period

Distance18.6km

Over the selected period

Weekly rhythm

Active minutes

—Tue

—Wed

32Thu

—Fri

68Sat

—Sun

42Mon

NEXT SESSION

Easy run

Warm-up, an easy pace and recovery.

30 min4.2 km

Recent sessions

Tempo run

Run · 5 Oct

42 min5.8 km

Morning route

Walk · 3 Oct

68 min10.2 km

Mobility & strength

Strength · 1 Oct

32 min2.6 km